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Lazu at Expo West, Anaheim California

The Lazu team are proud to be attending Expo West, the biggest natural food show in the world at Anaheim, California...

NEW YEAR, NEW START: THE HEALTHY HABITS YOU NEED.

A new year is a fresh beginning, for new goals, a better lifestyle, and being the best version of yourself. This...

WHERE CAN I FIND HEALTHY SOURCES OF PROBIOTICS?

Adding probiotics to a healthy diet is a great way to support gut health, immune function and controlling inflammation. Combining them...

GUT HEALTH AS A “SECOND BRAIN”

Gut health is the center of the health and well-being, it works as a portal of processing nutrients and vitamins, helps...

ELECTROLYTES. HERE’S ALL YOU’RE WONDERING ABOUT THESE MINERALS.

What are electrolytes?  Electrolytes are electrically charged minerals and compounds which produce ions when dissolved in a solution like blood, sweat,...

EVERYTHING YOU NEED TO KNOW ABOUT VITAMINS

What role do they play in our body? Vitamins are a group of essential micronutrients required for a normal cell function,...

LET’S TALK ABOUT AGEING

We cannot change the natural ageing process, but healthy lifestyle choices can reduce it, such as taking some preventive actions to...

MANUKA HONEY VS. REGULAR HONEY

What are the main differences amongst these two? Raw honey in its natural state (not filtered, strained or heated) never reaches...

SKIN PROTECTION HAS NEVER BEEN EASIER. HERE’S HOW:

There are two different types of changes that occur in the skin: -Changes in the skin resulting from the passage of...

THANKSGIVING DINNER IDEAS RICH IN VITAMINS TO BOOST YOUR IMMUNE SYSTEM

Pumpkin pie This delicious pumpkin pie is full of vitamins A, C and B, great for this special holiday season. Pumpkin...